Late-Season Rides Often Chilly, But Also Fun and Exhilarating

For those of us who don't often ride bikes in harsh winter conditions, late-season rides - made possible by relatively mild temperatures - can inject fun and fitness into months when there ordinarily aren't many opportunities to enjoy bicycling. The last few weeks, for example, have been peppered with some really chilly, uninviting conditions. Yet, … Continue reading Late-Season Rides Often Chilly, But Also Fun and Exhilarating

Stress and Anxiety Got You Down? A Bike Ride Can Be Good Medicine

Bike rides have a way of helping clear out mental cobwebs, bringing enhanced clarity. Cardiovascular exercise increases blood flow to the brain, and that fluctuation often helps me think. It also helps me not think. Lately, I can’t decide which one is better. With everything going on – and not all of it positive – … Continue reading Stress and Anxiety Got You Down? A Bike Ride Can Be Good Medicine

FRESH EYEZ: Summer/Fall 2020 Cycling and Hiking Shots

FRESH EYEZ: Spring/Early Summer Cycling Shots

All photos by Eric M. Cox 2020 All Rights Reserved

Ohio Native Brent Bolin Named New Trails Council Executive Director

   Sometimes seemingly small things can have a big impact on one’s life.    New Top of Michigan Trails Council Executive Director Brent Bolin grew up playing in the creeks around his childhood home in Cleveland, Ohio. As a high schooler there, his appreciation for the water nurtured a keen interest in environmental issues.    … Continue reading Ohio Native Brent Bolin Named New Trails Council Executive Director